Keeping your smile clean throughout the day will help you enjoy good oral health. It’s not always possible to brush and floss after every meal, though. Maybe you’re at work or you’re out all day doing errands. What can you do to help you keep food and debris away from your teeth and gums?
Try chewing gum in between snacks and meals. Because gum is sticky, chewing a piece of gum after you eat will help you clean your teeth. What’s more, chewing stimulates the production of saliva, which has a neutralizing effect on acid. The one-two punch of cleaning food away from teeth and neutralizing acid will protect your smile from decay and more.
What Kind of Gum Should I Chew?
The brand of gum you choose matters less than choosing a gum that’s sugar free. Sugar spurs the production of decay-causing cavity, while sugar free gum promotes a more stable environment. Some brands of gum use xylitol as the sweetener. Xylitol is a natural sweetener derived from the fibers of plants and also has a neutralizing effect on acid. That’s why xylitol is also used in some toothpaste brands as well. Support your oral health by chewing sugar free or xylitol gum.
Do you have questions about keeping your smile clean? Call us today with your questions or to schedule an appointment. Robison Dental Group is located in Canton and serves patients from Michigan, Ann Arbor, Northville, Westland, and Plymouth.
You already know how important vitamins and minerals are for your health, but if we asked you which vitamins and minerals specifically benefit your smile, would you be able to name any?
Of all the things you do everyday, brushing and flossing are two of the most important. Through regular oral care, you can protect your smile from common oral health problems by removing bacteria and plaque from around the teeth and gums. And because medical studies have linked a common problem like gum disease to other kinds of health problems, brushing and flossing will also help you support your overall wellbeing.
We think of bad breath as being caused by the foods we eat. But for patients who struggle with frequent bad breath, the cause may be gum disease instead.
Did you know there’s a connection between your oral health and your overall wellbeing? Many people don’t, but it’s true. Recent medical research has revealed that gum disease, a very common oral health condition, has also been connected to a variety of other health problems, including:
Do you experience headaches on a regular basis? Then you could be struggling with an oral health issue known as TMJ syndrome. TMJ stands for temporomandibular joint. You have two of these joints, one located under each ear. Misalignment or stress can aggravate these joints, causing symptoms like headache, ear pain, dizziness, difficulty chewing, and clicking or popping in the jaw.
Do you avoid going to the dentist? Many people do, often because of anxiety. But skipping appointments, whether a simple checkup or a more advanced procedure, is a bad idea. In the absence of care, you could develop cavities, gum disease, or another serious oral health condition.